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How to eat healthy on a budget

Published on 03/02/2012 By mariowilsonhealth
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How to eat healthy on a budget     There are 2 things that a lot of people are trying to do lately:  eat better and spend less money.  I want to show you how you eat healthy on a budget.  It’s easier than you might think, but their are some key factors to stick [...]

Eat Leftovers and save money

Published on 12/28/2011 By mariowilsonhealth
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  If your budget is tight, a small investment in storage containers and foil will pale in comparison to eating fast food and dining out.  Find recipes that you enjoy, prepare enough for a couple of days and you’ll put more money into your bottom line.  You can spice up your leftovers by making different [...]